https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_

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https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_

https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid
The  Ted video 
There are requirements in the attachment. Just complete according to the requirements
There are also some handouts that I hope can provide reference

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