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Please explain in detail your answers to the following questions. Note that sin
Please explain in detail your answers to the following questions. Note that single word answers are not graduate level work; I want to read your reflective thoughts.
Please number your responses and give a brief reiteration of the question asked as you begin your response. Or, you may copy and paste questions and then answer them accordingly.
Please ensure that all font is the same size/type and your assignment appears professional looking. You are completing graduate level work. Remember, the quality of your work (appearance, spelling and content) is a direct reflection on you. Autograph your work with excellence.
Once completed, please upload your assignment (all in one continuous document) to Week 5 Assignment Folder.
1. List and describe each of the six stages of change of the transtheoretical model. (6 pts.)
2. Sara is a 75-year-old retired schoolteacher who lives alone and likes to garden and do yard work in the summer months. This keeps her very active during the summer months because she typically spends about 2 hours a day outside doing various yard activities, from mowing the grass to raking to picking weeds.
However, during the colder winter months, Sara tends to become sedentary and retreats to watching television to fill the time that she normally spends doing yard work in the summer. Because of Sara’s advancing age and the fact that she lives alone, her doctor is concerned that she is not active enough during the entire year. Sara’s doctor wants her to maintain a more constant level of physical activity during all months of the year so that she has a high level of functional physical activity to ensure that she can perform day-to-day activities such as dressing and doing household chores and avoiding falling.
Using the theory of planned behavior as a guiding framework, how would you develop a theory-based intervention to help Sara? In approximately 250-500 words, describe the theory of planned behavior constructs and how you would use these constructs to develop a theory-based intervention for Sara. (10 pts.)
3. What was your favorite chapter “Vignette?” Why? (2 pts.)
4. What are your thoughts regarding the course text book? (2 pts.)
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