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research question;Does sitting, meditation, and mindfulness effect (impact) over
research question;Does sitting, meditation, and mindfulness effect (impact) overall anxiety and test anxiety among college students?
Gap Statement: “Future studies should continue to assess differences between an intervention group and control group. Follow-up data should be examined to assess any lasting effects of mindfulness interventions or if students continued with their mindfulness practices after the study. It may also prove useful to assess the effects of mindfulness on college student test scores and academic performance”
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