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1. BMI and %BF are two tools used to evaluate body composition. Calculate BMI
1. BMI and %BF are two tools used to evaluate body composition. Calculate BMI for yourself or someone else and use it to predict %BF using equations found in the text. (If available, compare this result with results for %BF measured by other methods, i.e. calipers or BIA.) Then use the equations in the text to calculate a recommended weight for this same individual. Compare with results from using height/weight, Hamwi equation or other method with which you may be familiar to determine a desirable or ideal weight.
2. Select a sport category discussed in Ch. 13 and relate your experiences/thoughts/observations re: body composition among athletes in this particular sport. Are your experiences consistent with the text?
3. Discuss your observations or experiences with disordered eating among athletes. Suggest effective strategies for educating athletes on this topic
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