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Develop a PowerPoint presentation on the stress management techniques that work
Develop a PowerPoint presentation on the stress management techniques that work for you. Basically a “How To”!
What do you do to help manage your stress? Please include techniques that you have developed over the years to help manage your stress.
It might be a video or picture of you demonstrating the techniques. It could be a compilation of still photos, such as pictures of your meditation/walk.…what you see in nature that calms you… Your exercise routine.. family time…writing…reading…cooking or motivational words, etc. You could interview a teacher (like a yoga or meditation teacher, zumba instructor, health coach etc.) and include pictures and summary.
You can be as creative as you like! Just make it interesting and fun!
-Be sure to support your information with at least 3 academic article journals, magazines, websites, or reputable news articles, and list them on SLIDE 12.
The PowerPoint presentation must be 12 slides minimum (including title slide).
Due Date: 4/28 @ 11:59pm!
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